Coaching Services
1:1 Coaching
One on One Coaching with SoulFree Wellness aims to help individuals who are enduring major life transitions and roadblocks strengthen their wellness routine and self care goals. The goal is that a person who commits to the coaching process will become activated in their wellness practice, while overcoming their personal roadblocks.
Wellness Coaching is an effective, affordable alternative to therapy and we offer sliding-scale rates and services. Contact us today for more information.
Group Coaching
Group Coaching with SoulFree Wellness aims to support powerful collectives, organizing groups and teams to engage in wellness through practice, dialogue, and fun! In group coaching, we will use mindfulness practices to activate the group bonding experience and support each other in developing group vulnerability, honesty, and collective wellness.
Black Parent Coaching
Black Parent Coaching is designed to assist Black parents and caregivers in nurturing, supporting and uplifting their children/youth to develop positive coping habits, increase their self esteem, and to strengthen and affirm the Black caregiver/youth relationship.
Connect with SoulFree Wellness
Thank you for your interest in engaging with SoulFree Wellness. We hope to work with you soon.
We offer sliding scale rates and flexible payment options. Please contact Tiana, MSW for more information.
